Crow Athletics Message Board: Re: slow sunday runners?

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Re: slow sunday runners?

Posted by gary on August 25, 2007, 11:05 am, in reply to "slow sunday runners?"

all runners are important to us, no matter what distance or pace. The more that show up the more pace groups we'll have. Last week we had runners ranging from 7 min miles to 12s all running various distances. Hope to see all you at Brown Mtn tomorrow
--Previous Message--
: Hey. I am brand new in town and a new member.
: are there any slower runners (8:30-9:30
: pace) that are planning on a longer run this
: sunday? Or even a shorter run, and I can
: tag along for part of it and then continue
: on my own.
:

Message Thread:

slow sunday runners? - Rachael Hageman August 24, 2007, 7:04 pm

Re: slow sunday runners? - gary August 25, 2007, 11:05 am

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--Previous Message-- : all runners are important to us, no matter : what distance or pace. The more that show up : the more pace groups we'll have. Last week : we had runners ranging from 7 min miles to : 12s all running various distances. Hope to : see all you at Brown Mtn tomorrow : : --Previous Message-- : Hey. I am brand new in town and a new : member. : are there any slower runners (8:30-9:30 : pace) that are planning on a longer run this : sunday? Or even a shorter run, and I can : tag along for part of it and then continue : on my own. : : :

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