[ Post a Response | Crow Athletics Message Board ]

Re: another (not so) garden variety Crow

Posted by gary on October 23, 2007, 12:39 pm, in reply to "Re: another (not so) garden variety Crow"

hey joe! how are you doing? Still in awe of your run at Portland! Are you getting some miles in? If so great, if not here is some arm chair advice, after a major breakthru race it is normal to have a let down as you don't have a goal to work toward, the best advice I ever got and can pass on is, just go run without worrying about time, distance or speed. Run without a plan and just enjoy moving start and stop when you feel like it. If anything take this post marathon period as a vacation from running with pressure, just run for fun! g --Previous Message-- : Roger, : : Great article! My wife e-mailed me a copy : when she saw it. Good luck with this : weekends festivities! : : Rock on! : : JoeCrow : : --Previous Message-- : Caw Caw Caw, : : I finished the MDI marathon and then a guy : from the BDN stopped over to ask a few : questions. I did not have all the answers : but I did tell him that I like to run for : the fun of it. Breakers Newport RI tomorrow : morning early followed by the Kennebecasis : Marathon Challenge near Saint John New : Brunswick Sunday. : : I had a lot of fun last Sunday! : : Roger : : --Previous Message-- : Roger is one of us! : : CAW! CAW! CAW! : : : : :




Message Thread: another (not so) garden variety Crow - team black bird October 19, 2007, 3:27 pm Re: another (not so) garden variety Crow - Roger M October 19, 2007, 7:28 pm Re: another (not so) garden variety Crow - JoeCrow October 20, 2007, 11:50 am Re: another (not so) garden variety Crow - gary October 23, 2007, 12:39 pm « Back to thread

Post a Response