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Posted by gary on March 5, 2008, 9:50 am, in reply to "winter miles"
thats great! keep it up and keep putting one foot in front of the other no telling where you'll go! I'm working hard and short term gonna do all I can to get in the top 5 (vets div) at BAA. I'd love to can the offical awards ceremony at Copley. Great news about your consistancy and health! Keep going!
--Previous Message--
: Well....finally healthy and making progress
: (knock knock)..have been able to run 65 of
: the last 68 days and logged 115 miles in Feb
: (after 105 in Jan). Probably the most miles
: in two months in 6-7 years (at least)..
: we'll see what March holds. Slow but steady
: progress..have.managed a few runs under 8
: min pace and "long run" between
: 8-9 miles, I'll take it...
:
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