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Re: FL report week three

Posted by g on March 24, 2008, 11:35 am, in reply to "FL report 2"

just finished (yesterday) week #3. 114 total miles... including a hard interval session on Wed and a 10 mile tempo on Sat PM in 66:02 woo hoo bring on Boston! --Previous Message-- : hey all : : sorry to have been so out of touch, it is : hard to spend any more time indoors than is : absolutely necessary. I see I will not be : running B2B this year... guess we will all : have to create the darkest black hole ever : and then go to Rockland on Sunday to run and : continue having fun. : : speaking of running week 2 (10th thru 16th) : of March madness went like this: : : mon - 15 : tues -15 : wed - 9 : thurs-24 : fri- 16 : sat - 16 : sun - 21 : : TOTAL 116 miles : : I met a nice fellow from MA who is training : for Boston who heard I was from Maine and : asked if I ran with the Crows. CAW! CAW! : CAW! Anyway I'm getting in sick shape. as : the saying goes what doesn't kill you will : make you stronger! : : :




Message Thread: FL report 2 - gary March 20, 2008, 10:15 am Re: FL report week three - g March 24, 2008, 11:35 am « Back to thread

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